What is b·fit?
B·fit is a personal training studio that specializes in FOUNDATION TRAINING® and other forms of corrective movement.
Corrective movement is a blend or sequence of exercises that improve posture, realign and traction the skeleton, build strength to combat the effects of gravity, and, most importantly, help everyone to feel better.
As instructors with many years experience, we focus on quality and efficiency of movement in practical patterns. What you learn at bfit is highly useful outside of our studio. You will learn more than exercise; you will learn how to move well - a skill that empowers our bodies to be strong, functional, and pain-free.
Location: Fayetteville, AR, USA