Sister Henrita Frost and Sara Neall are two bloggers at the Charter for Compassion. The two bloggers have embarked on an ambitious plan to work together  to create a year-long series of posts, exploring compassion using Karen Armstrong's book The 12 Steps to a Compassionate Life.

    We can expect to see two posts each month in 2020, one from each blogger writing about each of the 12 steps


    Step One: Learning about Compassion

    January 10, 2020: Artisans of Justice and Peace by Sara Neall

    Step Two: Look at Your Own World

    February 7, 2020: A Balm for all Wounds by Sister Henrita Frost

    February 21, 2000: Seeing Things from a Different Perspective by Sara Neall

    Step Three: Compassion for Yourself

    March 6, 2020: Compassion for Yourself 1 by Sister Henrita Frost

    March 21, 2020 Compassion for Yourself 2 by Sara Neall

    Step Four: Empathy

    April 10, 2020: Empathy, Empathy, Empathy by Sister Henrita Frost

    April 25, 2020: The Fourth Step: Empathy by Sara Neall

    Step Five: Mindfulness

    May 8, 2020: Mindfulness During Challenging Times by Sister Henrita Frost, SSND

    May 24, 2020: Reflections on Mindfulness by Sara Neall

    Step Six: Action

    June 10, 2020: Action by Sister Henrita Frost

    June 20, 2020: All Actions Count by Sara Neall

    Step Seven: How Little we Know

     July 10, 2020: How Little we Know by Sister Henrita Frost

     July 24, 2020: How Little we Know 2 by Sara Neall

    Step Eight: How Should We Speak to One Another? 

    August 7, 2020: How Should We Speak to One Another? by Sister Henrita Frost

    August 21, 2020: How Should We Speak to One Another? Part 2 by Sara Neall

    Step Nine: Concern for Everyone

    September 7, 2020: Concern for Everyone by Sister Henrita Frost

    September 18, 2020: Concern for Everyone Part 2 by Sara Neall

    Step Ten: Knowledge

    October 11, 2020: Knowledge by Sister Henrita Frost

    October 23, 2020: Knowledge Part 2 by Sara Neall

    Step Eleven: Recognition

    November 11, 2020: Recognition by Sara Neall
    November 20, 2020: Recognition Part 2 by Sister Henrita Frost

    Step Twelve: Love Your Enemies

    December 6, 2020:  Love Your Enemies by Sister Henrita Frost
    December 15, 2020: Love Your Enemies 2 by Sara Neall


    You can visit their blogs and read their bios here:

    Sister Henrita Frost: Circles of Compassion
    Sara Neall: Compassion: Insights and Writings

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