Why are you so anxious?
About 40 million adults aged 18 and older suffer from anxiety in the US, making it the most common mental disorder in the region. It develops from a complex set of factors that include genetics, brain chemistry, personality, and life events.
It’s more than just feeling nervous to speak at a public event. The Anxiety cure video explains that anxiety affects people on both an emotional and mental level – and is characterized by excessive worry or fear strong enough to interfere with daily life. With that, many don’t realize things a person does because of their anxiety.
These are some unbelievable facts about anxiety,