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Engaging Mindfulness Forging Meaning

Seattle, WA, USA

A-F Partners

Engaging Mindfulness Forging Meaning (Seattle, WA, USA)

EMFM exists to support people with chronic health, neurological and mental health conditions, their loved ones and communities through private therapy, seminars and workshops. The goal is to support all beings in discovering their own sense of meaningful happiness and well-being through experiential engagement with contemplative neuroscience and positive psychology evidence based practices, which consist of cultivating mindfulness, optimism, meaningful contentment, compassion, self-compassion and living from deeply held core values. These practices are in service to embracing the understanding that there is more right with you in any given moment, than is wrong with you, which allows people to relate to happiness and suffering in transformative ways—to thrive.



Seattle, WA, USA



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