Sister Henrita Frost and Sara Neall are two bloggers at the Charter for Compassion. The two bloggers have embarked on an ambitious plan to work together  to create a year-long series of posts, exploring compassion using Karen Armstrong's book The 12 Steps to a Compassionate Life.

We can expect to see two posts each month in 2020, one from each blogger writing about each of the 12 steps


Step One: Learning about Compassion

January 10, 2020: Artisans of Justice and Peace by Sara Neall

Step Two: Look at Your Own World

February 7, 2020: A Balm for all Wounds by Sister Henrita Frost

February 21, 2000: Seeing Things from a Different Perspective by Sara Neall

Step Three: Compassion for Yourself

March 6, 2020: Compassion for Yourself 1 by Sister Henrita Frost

March 21, 2020 Compassion for Yourself 2 by Sara Neall

Step Four: Empathy

April 10, 2020: Empathy, Empathy, Empathy by Sister Henrita Frost

April 25, 2020: The Fourth Step: Empathy by Sara Neall

Step Five: Mindfulness

May 8, 2020: Mindfulness During Challenging Times by Sister Henrita Frost, SSND

May 24, 2020: Reflections on Mindfulness by Sara Neall

Step Six: Action

June 10, 2020: Action by Sister Henrita Frost

June 20, 2020: All Actions Count by Sara Neall

Step Seven: How Little we Know

 July 10, 2020: How Little we Know by Sister Henrita Frost

 July 24, 2020: How Little we Know 2 by Sara Neall

Step Eight: How Should We Speak to One Another? 

August 7, 2020: How Should We Speak to One Another? by Sister Henrita Frost

August 21, 2020: How Should We Speak to One Another? Part 2 by Sara Neall

Step Nine: Concern for Everyone

September 7, 2020: Concern for Everyone by Sister Henrita Frost

September 18, 2020: Concern for Everyone Part 2 by Sara Neall

Step Ten: Knowledge

October 11, 2020: Knowledge by Sister Henrita Frost

October 23, 2020: Knowledge Part 2 by Sara Neall

Step Eleven: Recognition

November 11, 2020: Recognition by Sara Neall
November 20, 2020: Recognition Part 2 by Sister Henrita Frost

Step Twelve: Love Your Enemies

December 6, 2020:  Love Your Enemies by Sister Henrita Frost
December 15, 2020: Love Your Enemies 2 by Sara Neall


You can visit their blogs and read their bios here:

Sister Henrita Frost: Circles of Compassion
Sara Neall: Compassion: Insights and Writings

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