Our global community celebrates International Yoga Day on Friday, June 21st with Anu Aggarwal, a Bollywood Star and founder of the Anu Aggarwal Foundation, dedicated to the care for others globally.
“We need to raise awareness in people that when they care for others they get cared for by default, and I see yogic compassion as a great tool in that.” ~ Anu Aggarwal
Anu Aggarwal, Ballywood star and founder of the Anu Aggarwal Foundation, dedicated to the care for others globally. Globally, women and girls naturally provide examples every day of compassion in action!
In Compassionate Integrity Training, offered through the Charter for Compassion, Self-Compassion is the first element required to be sustainable and to provide help to others from over-flow rather than overwhelm.