Last Chance to Register for Rick Hanson's "Dealing with Anxiety"

from the charter education institute

Dealing with Anxiety: A Self-Directed Course from Dr. Rick Hanson:

Rick Hanson, Ph.D., is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 31 languages and include Making Great Relationships, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture – with over a million copies in English alone. He’s the founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, as well as the co-host of the Being Well podcast – which has been downloaded over 10 million times. His free newsletters have 250,000 subscribers, He’s lectured at NASA, Google, Oxford, and Harvard. An expert on positive neuroplasticity, his work has been featured on CBS, NPR, the BBC, and other major media.

Last Chance!

• You will get 5 powerful practices from Dr Rick Hanson for managing stresses and worries
• Explore ideas and practical, evidence-based methods for replacing anxiety with a sense of ease and confidence
• As you engage these practices, you will hardwire their benefits into your nervous system so that you’ll have them with you wherever you go – helping you feel less preoccupied and nervous, and stronger and more hopeful

A 5-week course starting February 13, 2023 Cost: $29

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