When: January 10 - February 28, 2025
Fridays @ 9:00 AM - 10:30 AM PST / 12:00 PM -1:30 PM EST
Live sessions via Zoom (will be recorded).
A 7-Step Process from the World’s Great Contemplative Traditions: Create a Personal Meditation that is Right for You.
- Happiness and health,
- Gratitude for life’s many gifts,
- Transformation into your highest potential,
- Love and compassion for self and others,
- Mindful calm and focus,
- Wisdom through meditation,
Service to others.
