This is an on-demand course, available immediately.
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What can the science of compassion teach us • What is research showing us • Is compassion innate • What is the vocabulary of compassion • Can we teach compassion • What are the physiological and psychological effects of practicing compassion?

Join us for this on-demand course, developed by the Charter for Compassion's director, Marilyn Turkovich. Read about some of the answers to the questions that Science is uncovering.

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Real Change - Mindfulness to Heal the World and Ourselves
By Sharon Salzberg - September 22 at 7 am Pacific Time

Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.

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--> “The path forward will always intrinsically be paved with empathy and compassion”

As we continue to make our way through this new version of a, ‘COVID-19 reality’, that is changing almost every aspect of our lives, a deeper realization of what is truly necessary is coming to light. Almost overnight, a renewed sense of the collective value of human connection has made its way to the surface. Countless examples of altruistic actions continue to pour in from different cultures all over the world, reverberating how a by-product of this pandemic is the invocation of a simple human presence for another in this frozen moment of fear.

Read the full article here.

--> A Pan India compassion initiative for helping underprivileged girls from Delhi govt schools continue their learning from home. 

Anjali G. Sharma initiated a campaign after finding out how an NGO struggled to engage students during the lockdown due to the lack of digital tools. The article lists a number of ways to donate old PC's, phones and other electronics including the Charter for Compassion's Saajha and Cashify’s drive that will pick up old smartphones from any city — Cashify.in/donate-for-education/saajha

Read the full article here.