A mindful world for all.
Experience each moment like the gift it truly is.
InStill Mindfulness is a nonprofit organization based in Floyd, Virginia. Through education, action, and community we seek to cultivate a mindful world for all. We have a wide variety of mindfulness programs for individuals, businesses, and schools in Southwest Virginia and beyond.
Begin Your Mindfulness Journey Today
Mindfulness is not a religious practice, and is actually practiced by people of many faith backgrounds as well as those with no spiritual beliefs. Religion requires faith while mindfulness is dependent only on awareness. Mindfulness is simply a way of being—one that we can all benefit from.
So if you’re ready to begin your own journey of mindfulness practice, InStill Mindfulness is here to support you. We provide mindfulness classes and outreach programs for businesses, law enforcement, schools, and more. We also seek to act as a conduit between other organizations that provide mindfulness classes and retreats. InStill is as much a community of practitioners as we are an organization that provides mindfulness classes.
Our History
InStill Mindfulness was founded as a nonprofit in Virginia in 2016. Founder and Executive Director, Jamie Reygle, was offering mindfulness-related training under the name “Life Support.” As the efforts grew, and a board of directors and advisory team partnered with the organization, so did the vision for cultivating mindfulness in Southwest Virginia and beyond. In October of 2016, we adopted the name InStill Mindfulness to better reflect our mission, services, and programs.
Our Vision
Our vision is to cultivate a mindful world for all.
Our Mission
InStill Mindfulness cultivates kindness, compassion, and care through education, action, and community.
Location
Virgnia, USA
Website
